Learn postpartum pilates exercises to help rebuild core abdominal muscles
Join us at grow on Friday July 23 for an exclusive wellness opportunity with Ceci Fano-Bryan of Chicago’s Balance Health + Wellness, a holistic and multi-disciplinary health center with services ranging from acupuncture to massage to pilates. grow will open the store early for two private mini-sessions of shopping and postpartum pilates starting at 10:00 a.m. and 10:30 a.m. for the first sixteen guests total to RSVP.
Pilates exercises can help to rebuild core abdominal muscles after a pregnancy, as well as calm and unite body and mind through graceful and controlled movement. For even more peace of mind, attendees will receive 20% off any regular priced clothing or bath & body items in the store on the day of the event.
Refreshments will be provided. RSVP today to firstname.lastname@example.org to ensure a morning of health, wellness and exclusive shopping at grow! Please provide us with what time slot works for you, 10am or 10:30am. We will only have 8 slots per session and they will fill up fast, so make sure to rsvp soon!
A little note about Balance Health +Wellness
Pregnancy is a unique and special time in a woman’s life. Each trimester presents with its own joys and challenges. At Balance Health + Wellness, a multidisciplinary team of practitioners is here to support the needs of pregnancy through all three trimesters and beyond. Our comprehensive, holistic approach to healthcare will provide you with the means to maintain your health during the gestational stage and also prepare you for an optimal birthing and postpartum experience.